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Dare To RESisT II

A weekly (5 week) online Black centred space for breathing, moving and being together. Gently guided to explore our relationships to compassion, resilience and wellness. An opportunity to find calm amongst the chaos, share wisdom and practice freedom by being ourselves. Participants will be encouraged to explore how they interact with self, friends and family and the world.

 

There will be opportunities for;

  • Sharing in breakout rooms

  • Creative writing

  • Mindfulness based breathing activities

  • Yoga

For more information CONTACT US

"I have found the Dare to resist II project to be a very enriching and empowering experience. Among the group members and facilitators, there is a true sense of safety and belonging..."

                                                             - Dare To Resist participant