In collaboration & co-creation with iBme (uk)

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Two 1.5 hour sessions to explore the practice of "Restivism" and radical self care as we move through times of transition back into a changed world. We will explore different tools and practices for sustaining our well being and resisting the old ways or "normal" that deplete our energy.

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Full details: https://ibme.org.uk/inward-bound-mindfulness-education-ibme-uk/restivism-radical-self-care/