The Coronavirus Community Support Fund & iBme UK

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A free fully funded online Mindfulness course for young people aged 14 - 24. 

We are supporting young people to learn skills for wellbeing and emotional resilience. 

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• An interactive course focusing on practical skills for facing change & uncertainty. 

• Simple techniques for calming anxiety and stress

• Experiential learning with creative exercises and discussion

• Led by experienced mentors in a flexible format that suit your needs.

• Full details: https://ibme.org.uk/inward-bound-mindfulness-education-ibme-uk/online-courses-2/